Day One (1) – Master Cleanse
This will now be the Master Cleanse’s 4th day after pursuing the Pre-Dieting instruction. To tell you, this is in fact the initial day of the Master Cleanse. Finishing the cleanse repeatedly will surely make you feel a lot of emotions.
The more frequently you do that, the more you will feel the enthusiasm to continue for day 1. With this, you will not have the difficulty carrying out the cleanse. Yet, in case you did not undergo the pre-diet, you might not be able to control yourself from eating especially at night.
Drinking salt water flush is a must. So, even though you are having a hard time taking it, you still have to. It is much easier if you continue doing it. Adding water to diminish the strength and flavor is okay but it won’t make it easier for you.
For day 1, it will be good to set the lemonade to keep it fresh but remember that it might turn bad despite keeping it in a fridge for 8 hours. For beginners, setting the lemonade will be a challenge. But with the guide and instructions provided online, making it will be no sweat.
To the people who are undertaking the master cleanse’s first day, we are wishing you the best and congratulations in advance for starting your journey to cleansing your body.